Unfortunately in response to COVID-19 measures for the safety of our patients and providers all face-to-face learning sessions are currently suspended. Please see the ‘eLearning’ section of the website to find out more about the online resources and learning available.
Health & Wellbeing Services:
Healthy Lifestyle Courses
Here you can find physical activity programmes and healthy lifestyle courses at Salt Ayr Leisure Centre, Lancaster. There are also a number of free Couch to 5K training sessions running in Battery, Morecambe and Williamson Park, Lancaster.
Morecambe and Lancaster Active Lives Walks
You will find weekly walks from Salt Ayr Leisure Centre, Lancaster here.
Boost your happiness and increase your awareness of the5 ways to wellbeing here. Connect, be active, take notice, keep learning and give.
If you live in Lancashire North (Morecambe, Lancaster) and are thinking of quitting smoking, head to the Quit Squad for your 3 Steps to Quit here.
Cumbria Stop Smoking Service
If you live in South Cumbria and are thinking of quitting smoking, head to the Cumbria Stop Smoking Service for support here.
Community Weight Management Programme
You can find community weight management programmes running in Cumbria here. If you are over 16 years old and have a BMI of 28 or higher, you can be referred onto a 12 week programme for free, just speak to your GP Practice.