Resource type -
Type of diabetes -
Dr Debbie Wake discusses dietary recommendations in practical food terms for weight management in people with type 2 diabetes.
Diabetes UK video showing how to measure your waist in 4 simple steps.
For some people with diabetes, technology can be a really important part of how they manage their diabetes.
Most people treat their Type 2 diabetes with medication, diet and exercise. But some people are able to stop taking medication and put their diabetes into remission. This can be life-changing.
A low carbohydrate diet is one strategy that some people might find helpful to manage their type 2 diabetes. It allows the body to maintain glucose levels at a low but healthy level.
This page describes two ways used to calculate if you are a healthy weight: BMI and waist circumference. These are used to work out if you are underweight, a healthy weight or overweight and any potential impact your weight has on your health.
This page gives advice on how to get started if you want to lose weight.
This page discusses strategies for weight loss, including different eating plans and tips for getting off to a good start.