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All Resources tagged with "Diet"

Image for The Eatwell Guide
Web Resource

This resource discusses the Eatwell Guide and how you can use it to help plan a healthy balanced diet.

Image for The Glycaemic Index
Web Resource

This resource explains what the glycaemic index is and how you can use it to maintain good blood glucose control.

Image for Travelling with Your Pump

This resource will provide information on the best ways to travel with an insulin pump.

Image for Type 2 Diabetes Prevention Online Course

The Type 2 Diabetes Prevention course is aimed at anyone that is at risk of developing type 2 diabetes. This course aims to give you the information you need to know about what type 2 diabetes is and how you can reduce your risk of developing it.

(1 reviews)
Image for Understanding Type 1 Diabetes

This course is the first of a two-part series which provides information about life with diabetes. Aimed at anyone diagnosed with type 1 diabetes, it focuses on what diabetes is, how it is treated, complications it can have, as well as what you can do to keep yourself healthy.

Image for What Can I Do to Lose Weight?

This page discusses strategies for weight loss, including different eating plans and tips for getting off to a good start.

Image for Why is my blood glucose high?

There are a number of factors that can affect your blood glucose levels, particularly if you are on insulin. This resource explores some of the reasons that may be causing your high blood glucose levels.

(1 reviews)
Image for Alcohol
Web Resource

This page explains what you need to know about alcohol as someone with diabetes. It explains what a unit of alcohol actually is, and covers sensible drinking limits, the effect of alcohol on your blood glucose and how best to avoid having a hypo while you are drinking.

Image for Carbohydrate Counting:  The Online Education Course

Carbohydrate counting is a way of matching insulin requirements with the amount of carbohydrate that you eat or drink. This course will give you everything you need to know about counting carbs.

Image for Diet: Key Information for Healthy Eating

This page contains useful tips on how to maintain a healthy balanced diet.

Image for Growing Up and Living With Type 1

This course, ‘Growing Up and Living with Type 1 Diabetes’ is the second in a two-part series which provides information about living with diabetes. This part is especially aimed at young people with diabetes, who may be concerned about how their diabetes may affect them when facing new experiences t…


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