All Resources tagged with "Activity/Exercise"
People with diabetes are encouraged to exercise regularly for better blood glucose control and to reduce the risk of cardiovascular diseases. Additional benefits of exercise include a healthier heart, better weight control and stress management.
Elevate Arena, promoting activity and healthy lifestyles
This page provides detailed advice on exercise and physical activity with type 1 diabetes.
Having type 1 diabetes shouldn't stop you from taking part in extreme sports, however, it does mean that you have to be a bit more prepared and plan for the unexpected. Martin Draper talks about his experiences with having type 1 diabetes and participating in extreme sports.
This page discusses physical activity and exercise.
This resource explains how exercise and physical activity affects your blood glucose and what you should bear in mind before you start exercising.
This resource explains how exercise and physical activity affects your blood glucose and what you should bear in mind before you start exercising.
Diabetes and Exercise
A site that aims to help people with diabetes using insulin to feel comfortable with taking up exercise – covers the basic rules for most people living with diabetes.
Exercise and Physical Activity: Healthy Living
There are many ways busy mums and dads, families, young people, office workers and older adults can build physical activity into their lives. Being physically active is easier than you think, especially if you make activity part of your daily routine.
A site for people with diabetes with a focus on sport, providing information on diabetes and sport as well as other issues that people with diabetes may experience.